Emotional overeating In a state of stress, you overeat. When you are sad, you eat. During the anxiety period, you …
Continue reading “Emotional Overeating: How Not to Overeat When You’re Sad”
Emotional overeating In a state of stress, you overeat. When you are sad, you eat. During the anxiety period, you …
Continue reading “Emotional Overeating: How Not to Overeat When You’re Sad”
Here are 25 slimming rules that REALLY work, despite their non-obviousness. 1. Start the morning with 2 glasses of water …
Continue reading “23 Amazing Slimming Rules that Really Work”
Night overeating is one of the main causes of overweight, sleep disorders, and eating disorders. But what if you are …
Difficult and stressful situations can engulf you gradually if you do not overcome them. Therefore, it is important to be …
Many people lead the wrong lifestyle without even realizing how harmful some of their daily habits are to their mental …
The lightning-fast spread of the coronavirus has led most people to experience constant anxiety and fear. Sitting at home, people …
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How you survive the period of self-isolation, largely depends on what kind of person you are. If you are an …
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Each age has its advantages and its capabilities. And it depends only on us how we use it. Life is …
Attention is like a flashlight whose beam can be directed at anything. And since we are distracted by about 50% …
Special exercises can be not only muscles, but also muscles, and also work effectively with eye muscles and improve eyesight. …
In the midst of the rush of life that is usually done, combining the mind with the body to be …
Getting to know the colors. Red, green, blue, yellow – fabulous variety! Choosing a chalk, a paint, a pencil, a …